Studio classes throughout NYC, retreats and special events, guided videos and online resources - my aim is to make yoga &  mindfulness accessible, enjoyable, healing and empowering for EVERYONE.

Studio classes throughout NYC, retreats and special events, guided videos and online resources - my aim is to make yoga &  mindfulness accessible, enjoyable, healing and empowering for EVERYONE.

Bringing wellness to the workplace is not just convenient - mindfulness has been proven to increase efficiency, focus, and productivity! Support your staff's health, boost office morale, and keep everyone on their A-game with in-office workshops and classes.

Bringing wellness to the workplace is not just convenient - mindfulness has been proven to increase efficiency, focus, and productivity! Support your staff's health, boost office morale, and keep everyone on their A-game with in-office workshops and classes.

Private yoga, wellness consultations, and custom packages to fit your needs. I want to meet you wherever you are on your wellness journey and help you take the next steps in a personalized, judgement-free, and realistic-for-your-lifestyle kind of way.

Private yoga, wellness consultations, and custom packages to fit your needs. I want to meet you wherever you are on your wellness journey and help you take the next steps in a personalized, judgement-free, and realistic-for-your-lifestyle kind of way.

Megan’s compassion and commitment to the process helped find the deepest, most secret things inside me that had been holding me back for years. Without her steady guidance, I don’t believe I would have been able to truly take the next step into living the kind of life I knew I was capable of living - emotionally, physically and mentally.

— Jessica S.
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Hi, I'm Megan.

I'm an environmental sustainability professional turned wellness expert. I've made my way through debilitating anxiety, insomnia, infuriating digestion problems, self-confidence-crushing acne, and a complete and total inability to ever sit still or stay present, to become an expert in it ALL so I can help anyone else that might be fighting these battles. Thanks for visiting and please hit me up with any questions you have!

Feel good. Love your life. Keep it simple.