Connecting through story.

If you’re looking to inspire or motivate a larger group of people, I’ve probably got a story to do just that. I’m somebody who loves to find the lesson in almost anything; to see the metaphor and apply it to the bigger picture. I’ve made my way through a handful of [unfortunately common] wellness challenges and mindset roadblocks, and love sharing my story to help others feel better, change their habits, and love their life.

I cover a variety of topics from mindfulness & anxiety, to values & goal-setting. I can inspire a crowd to move forward with less fear, and teach them how to create new healthy habits.

My talks can be customized to any crowd - get some ideas and a sense for my style over on my blog

Get in touch to discuss topics, dates and venues. I’d love to connect with your community.

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