Breathe in the fresh air of the hudson valley

  • May 3rd - 5th

  • Canaan, NY (2.5 hour drive from NYC)

  • Delicious plant-based menu prepared by chef Alex Sheppard

  • In-house astrologer & tarot reader (personal session included in cost)

  • Beautiful, classic home surrounded by rolling hills and lots of SPACE

  • Yoga, meditation, sledding, workshops & other activities based on group interests



(subject to small changes)

Friday afternoon

Photo from Lazy Wellness Fall Retreat

Photo from Lazy Wellness Fall Retreat

  • Arrivals & introductions

  • Gentle vinyasa flow

  • Opening meditation & intention-setting

  • Welcome dinner

  • Individualized astrology & tarot readings

  • Meditation for sleep


Photo from Lazy Wellness Summer Retreat

Photo from Lazy Wellness Summer Retreat

  • Fresh morning juice, coffee, and tea

  • Mindful vinyasa flow

  • Nourishing group breakfast

  • Outdoor adventure

  • Free time

  • Yin yoga & meditation

  • Delicious group dinner

  • Dessert by the fire (s’mores!!)

  • Individualized astrology & tarot readings

Photo from Lazy Wellness Summer Retreat

Photo from Lazy Wellness Summer Retreat


  • Fresh morning juice, coffee, and tea

  • Restorative vinyasa flow

  • Final group feast

  • Closing meditation

  • Return home rested & refreshed!

    To see more photos from past retreats, check out the Retreat Photo Gallery.

Pricing & Accommodations

We’ll be on a gorgeous piece of land in the Hudson Valley. The home is classic with unique design touches, lots of natural light, great views, and rolling hills that I hope to sled down… There will be time and space to sit, read, journal, watch the fire, take a nap, go for a stroll in the crisp winter air, chat with your new besties, nourish yourself with incredible plant-based food, move your body and set your intentions for the year ahead.

Yes, it’s gonna be great! Sign up now!

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Getting there

As the date approaches we’ll organize for carpooling, or you can take a train to Hudson, NY where you’ll be picked up and driven the rest of the way to the house. More details to come later.

Reserve your spot

Step 1: Select your lodging…

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Send full payment or $300 deposit before April 1st to secure your spot and the early bird rate!

Step 2: Send payment to secure your spot!

You can pay via Venmo (preferred) or PayPal. Please click your payment method below and pay the amount indicated in the table above, or a $300 non-refundable deposit to reserve your spot. Include your lodging selection in the “note” of your payment (e.g. “Queen - private”); with only a few spots remaining, lodging will be assigned on a first come, first served basis.

Step 3: Read the retreat waiver & liability form

Step 4: Fill out the form below:

Note: If registering 2 people, please have each person fill out the form.

Name *
Liability waiver *
Payment Confirmation *

Step 5: Mark your calendar and get excited!!