Because the service industry is ROUGH on your body (and mind)…

Because your schedule is different than most people’s…

Because you’re not really into all the woo-woo shit you might get in a regular yoga class…

Because it’d be nice to let someone take care of YOU for a while….

Join a group of fellow bartenders, servers, and baristas to ease the aches, pains, and tightness that come from repeated motions, standing on your feet all day (and night), and dealing with your most annoying customers.

In Yoga for Bartenders, you’ll relieve tension and slowly build strength in all the right places, so you can perform your job with a newfound support in your body, and peace in your mind. You’ll learn how to breathe better, how to lift better, how to find patience when it’s 3am and those bros are nitpicking their bill.

When: Every Tuesday at 3:30pm in Greenpoint (starting Jan 8, 2019)

Where: This event is hosted by New Love City, located at 68 Greenpoint Ave #4 (above Paulie Gee’s). Ring the buzzer if door is locked, come all the way up the stairs.

How much: $20/person (mat included - just bring yourself and maybe a water bottle). You can pay via Venmo or pay in cash on arrival.

Have a question or special request for class? Please feel free to email me at megan@lazywellnesscoach.com.

You can also join the conversation in the Facebook group, or follow us on Instagram #yogaforbartenders.